The “daily madness” that is everyday life can really take its toll. The consequences may be irritability, nervousness or even sleep disorders. The right attitude and some suitable fruity snacks can help create a greater sense of well-being and contentment.
Carefree fun with the gang is the order of the day, particularly in summer. It goes without saying that your refreshments also need to pack a punch. These 5 summer snacks are perfect for large groups. They leave unhealthy fast food firmly in the shadows and definitely need to be on the menu the next time you meet your besties!
Switching off and enjoying life – we are not the only ones who need time out during the day, our little ones also benefit from some downtime. After all, continuous stress without periods of rest and relaxation can definitely have a detrimental effect on our health. And between school, homework and leisure activities, life really can be quite stressful for children.