Roasted vegetables with fruit

Summer has not begun yet, and a barbecue outside is probably not much fun given the current temperatures. But we can bring the ultimate summer barbecue feeling direct to your kitchen: our fruity roasted vegetables are ready in no time at all and the result is a summery fruity delicacy and no cold hands or feet.

Vitamin shake

Looking for some delicious and revitalising refreshment? Then we have exactly the right thing for you! Whether you want to boost your vitamin C levels or simply feel like some fruity refreshment, our vitamin shake is always a good idea. The slight taste of turmeric also ensures a special type of taste experience.

Waldorf salad with grapes

Now an international favourite, the Waldorf salad has its roots in America: Oscar Tschirky, a waiter at the exclusive Waldorf Hotel in New York, created the original recipe in the late 19th century. Here we give this classic dish a modern twist and refine the Waldorf salad with crunchy walnuts and juicy grapes.

Avocado banana mousse

When it comes to avocados, guacamole is usually the first thing that comes to mind. But there’s a lot more to avocados! Prepared as a sweet mousse with bananas and cocoa powder, it is a real treat for the taste buds – beautifully creamy and chocolaty.

Blueberry energy balls

The afternoon slump is looming – do you need a little pick-me-up? If so, we have a super snack tip for you: our Blueberry energy balls are easy to prepare and take with you on the go.

Is snacking healthy?

It’s 10 o’clock in the morning and your stomach is rumbling again. Another three hours to lunchtime – you need a little something to tide you over. But is it healthy to eat between meals or is it better to avoid snacks? We investigate and reveal how snacking affects the body.

5 quick and easy dipping sauces

When it comes to barbecues, picnics or dinners with friends, delicious dips and sauces are a must for your foodie get-together. Try these easy and unique dips and sauces made out of healthy ingredients!

Grilled shrimp with blackberries

Summertime – that means time for light meals like this delicious grilled shrimp salad. It is fresh and healthy and a guaranteed highlight for every barbecue!

Healthy homemade banana ice cream

You are looking for and healthy homemade ice cream? Here we go! This recipe is super easy to prepare. You only need 3 ingredients and there is no need of an ice cream maker!

Endless summer beach goers’ wraps

Summer is almost here which makes us want to have light summer dishes. The portability of a wrap makes it just as well suited to supper in your backyard as to a picnic at the beach. Try this fruity wrapped salad!