5 smoothie recipes for spring

Freshly mixed joie de vivre! Looking for some quick and easy ideas for smoothies? Then get a fit and fruity start to spring with our Top 5 smoothie recipes. Whether you opt for sparkling and exotic, aromatic and green or a creamy banana version, you are guaranteed to love one of these tasty smoothie recipes!

5 easy salad recipes that you need to know

Looking for some tasty, quick-and-easy ideas for dinner, a healthy family table or a snack in between meals? How about some homemade salad? Salad is always a good idea – it tastes deliciously fresh and is bursting with vitamins.

Raspberry smoothie bowl

Our “perfectly pink” raspberry smoothie bowl is guaranteed to please and improve your morning mood. Our bowl is filled with pink love, crammed with delicious raspberries, bananas, strawberries and chia seeds to give you an absolutely “smoothieful” start to the day!

Grape and avocado wrap

Tortilla time! Get carried away to a spring-fresh parade with our grape and avocado wrap made with grapes, avocado, papaya, berries and chilli! Feel like some sunshine and spectacular snacks? Then try our quick recipe.

Buckwheat crêpes with grape salad

Crêpes with fruit and vegetables instead of chocolate? Yes, you read that right – our buckwheat crêpes and grape salad, made with strawberries, grapes, radishes and spinach, are delicious proof that it pays to experiment in the kitchen!

Blueberry and red cabbage bowl

So you thought that red cabbage was only to be eaten as a side to rich home cooking? Raw and finely grated, this red vegetable plays the starring role in this fresh and crunchy blueberry and red cabbage bowl.

Orange and bean salad

Do crunchy beans and juicy oranges really go well together? Because we love unusual food ideas, we had to try this out. The result was our recipe for orange and bean salad, accompanied by chicken, tomatoes and a few other ingredients. We love this surprising combination as it tastes delicious!

Galaxy smoothie bowl

We would fly to the moon for this delicious galaxy smoothie bowl of berries, banana, orange and other tasty ingredients! This vitamin-rich mix for all “breakfast astronauts” makes for a fruity start to the day and adds some stunning colour to the breakfast table.

Keeping resolutions – 5 foods that will improve your diet now

Have a vitamin-packed breakfast, eat less meat, choose more nutritious snacks … a healthier diet is probably one of the things that we most want to tackle at the start of a new year. These 5 foods meet a variety of needs and make it easy to keep those resolutions for a better diet.

Quinoa and fruit salad

A luscious, protein-filled, substantial dish – quinoa is delicious, healthy and uncomplicated. Our quinoa and fruit salad recipe is particularly colourful and packed with vitamins. Try this creative combination of the pseudocereal with clementines, pomegranate and berries!