Galaxy smoothie bowl

We would fly to the moon for this delicious galaxy smoothie bowl of berries, banana, orange and other tasty ingredients! This vitamin-rich mix for all “breakfast astronauts” makes for a fruity start to the day and adds some stunning colour to the breakfast table.

Keeping resolutions – 5 foods that will improve your diet now

Have a vitamin-packed breakfast, eat less meat, choose more nutritious snacks … a healthier diet is probably one of the things that we most want to tackle at the start of a new year. These 5 foods meet a variety of needs and make it easy to keep those resolutions for a better diet.

Quinoa and fruit salad

A luscious, protein-filled, substantial dish – quinoa is delicious, healthy and uncomplicated. Our quinoa and fruit salad recipe is particularly colourful and packed with vitamins. Try this creative combination of the pseudocereal with clementines, pomegranate and berries!

Fruit and rice bowl

We love rice – in this case pudding rice. Sweet, creamy pudding rice always hits the spot and tastes delicious as a snack or when you’re on the move. Thanks to the addition of grapes, berries, mango, grapefruit and mint, our quick recipe for our fruit and rice bowl adds a fruity twist to the popular “soul food” from our childhood days!

Breakfast supershake

Could you do with an energy boost in the mornings? How about some vitality-boosting fruit? Our breakfast supershake with banana, berries, cinnamon, nut milk and honey will give you morning superpowers and a satisfying feeling of well-being. And it also tastes deliciously autumnal!

Can fruit be eaten warm?

Fruit is an excellent choice for a healthy diet, but should we really be eating only raw fruit? Today we reveal whether you should actually enjoy fruit warm and how you can do this.

Turmeric Porridge with Banana

Porridge is like a warm hug for those who like the simple things in life. With nut milk, bananas, berries and turmeric, our banana and turmeric porridge will inspire all those who like an express breakfast!

Asian bowl with grapes

Asian food is unbelievably creative and delicious. In today’s Asian bowl with grapes, udon noodles are accompanied by a colourful mix of grapes, mango, rocket and carrots, just to mention a few ingredients.

Blueberry and sweetheart cabbage salad

Have you heard of sweetheart cabbage? Not yet? Today, we show you how you can use it raw with berries, mango and nuts to make a blueberry and sweetheart cabbage salad. A crunchy snack for adventure lovers!

Pineapple and grape sandwich

A sandwich without any meat or cheese? Does it taste good? It sure does! Try our deliciously fruity pineapple and grape sandwich and see for yourself!