Banana and peanut energy balls

Energy balls are the perfect snack to provide you with energy in between times. They also keep you full for a relatively long time. Our variant with banana and peanuts is quick and easy for you to make at home.

Pineapple and avocado sandwich

The avocado sandwich is a classic: not only is this healthy snack simple to prepare, it also really fills you up. With its delicate nutty flavour, avocado is a splendid base for creating fantastic combinations.

Banana and avocado raw cake

Boring coffee tables are a thing of the past thanks to our refreshing banana and avocado raw cake! This quick baking idea is not only fruity but is also vegan. The highlight: You don’t even need an oven.

Grape and granola cups

How about having fruity grape and granola cups instead of muesli for a change? These little delicacies are quick to prepare and will be nibbled up just as quickly, right down to the last crumb! You can combine them with fruit of your choice.

Berry smoothie

Red, white and blue are THE colours for trend-conscious smoothie fans. Raspberries, bananas and blueberries as a berry smoothie layered in a glass are a real eye-catcher. And with this style, you’re also doing your health a power of good!

Green smoothie bowl

Green smoothies have now become a classic – but are you familiar with the kind that comes in a bowl and is just as delicious? Our green smoothie bowl gives the green light to pineapple, baby spinach, blueberries, quinoa pops and more to provide a great taste!

Pink grapefruit iced tea

Today, we are treating ourselves to a pink grapefruit iced tea – a fruity taste explosion of grapefruit, raspberries, lime and green tea. Sounds fresh? It tastes fresh too!

Vegan raspberry cheesecake

Cheesecake is probably one of the fastest and most delicious cakes to make. But there is even more to our vegan raspberry cheesecake. It is prepared without any animal ingredients, doesn’t need to be baked and adds a fresh and summery look to your coffee table with berries, dates and almonds.

Raspberry and almond muesli bars

Muesli bars make a tasty snack. How about simply making your own bars? Our delicious raspberry and almond muesli bars, made with raspberries, rolled oats, almonds, honey, amaranth and pumpkin seeds, have what it takes to become your favourite food!

Guaranteed delicious: 5 healthy breakfast ideas

Looking for something different for breakfast? Then our 5 healthy breakfast ideas are perfect for you. They will provide you with valuable nutrients to start your day and ensure plenty of delicious variety for your taste buds. Here are our 5 tastiest breakfasts for you to try!

5 smoothie recipes for spring

Freshly mixed joie de vivre! Looking for some quick and easy ideas for smoothies? Then get a fit and fruity start to spring with our Top 5 smoothie recipes. Whether you opt for sparkling and exotic, aromatic and green or a creamy banana version, you are guaranteed to love one of these tasty smoothie recipes!

Raspberry smoothie bowl

Our “perfectly pink” raspberry smoothie bowl is guaranteed to please and improve your morning mood. Our bowl is filled with pink love, crammed with delicious raspberries, bananas, strawberries and chia seeds to give you an absolutely “smoothieful” start to the day!

Grape and avocado wrap

Tortilla time! Get carried away to a spring-fresh parade with our grape and avocado wrap made with grapes, avocado, papaya, berries and chilli! Feel like some sunshine and spectacular snacks? Then try our quick recipe.

Buckwheat crêpes with grape salad

Crêpes with fruit and vegetables instead of chocolate? Yes, you read that right – our buckwheat crêpes and grape salad, made with strawberries, grapes, radishes and spinach, are delicious proof that it pays to experiment in the kitchen!

Galaxy smoothie bowl

We would fly to the moon for this delicious galaxy smoothie bowl of berries, banana, orange and other tasty ingredients! This vitamin-rich mix for all “breakfast astronauts” makes for a fruity start to the day and adds some stunning colour to the breakfast table.

Quinoa and fruit salad

A luscious, protein-filled, substantial dish – quinoa is delicious, healthy and uncomplicated. Our quinoa and fruit salad recipe is particularly colourful and packed with vitamins. Try this creative combination of the pseudocereal with clementines, pomegranate and berries!

Fruit and rice bowl

We love rice – in this case pudding rice. Sweet, creamy pudding rice always hits the spot and tastes delicious as a snack or when you’re on the move. Thanks to the addition of grapes, berries, mango, grapefruit and mint, our quick recipe for our fruit and rice bowl adds a fruity twist to the popular “soul food” from our childhood days!

Breakfast supershake

Could you do with an energy boost in the mornings? How about some vitality-boosting fruit? Our breakfast supershake with banana, berries, cinnamon, nut milk and honey will give you morning superpowers and a satisfying feeling of well-being. And it also tastes deliciously autumnal!

Turmeric Porridge with Banana

Porridge is like a warm hug for those who like the simple things in life. With nut milk, bananas, berries and turmeric, our banana and turmeric porridge will inspire all those who like an express breakfast!