Quinoa and asparagus salad

Spring is here and so is asparagus! This healthy green vegetable is not only delicious when prepared in a classical way. Try our tasty combination with quinoa to make a quick and easy spring-like Quinoa and Asparagus salad.

Home made herb dressing

Spring is on the way and so are lots of fresh herbs. How about giving your salad a fresh and spring-like taste with this delicious home made herb dressing? Give it a try!

Three quick recipes for winter vegetable soups

In winter, tasty vegetable soups are great! But novice cooks are frequently daunted by what they think is the long preparation time. Don’t worry – with our three quick recipes you can conjure up a healthy meal that will not take you more than 30 minutes in the kitchen

Kale: Cool recipes for this trendy vegetable

We think of kale mainly as a traditional side dish for hearty foods like sausage and bacon. In the USA, however, kale has had a meteoric rise to popularity. And, in fact, this member of the brassica family is more versatile than you would initially expect!

The five healthiest winter vegetables

The warm summer months are not the only time you can enjoy fresh vitamins. Now that winter is here, some particularly healthy vegetables are in season. Be inspired by our Top 5 healthiest winter vegetables to get through the cold days fit and full of energy.

Pumpkin soup: three recipes for autumn

Pumpkins are finally in season again now in October. The vibrantly coloured vegetable not only looks beautiful but is also the perfect ingredient for autumn cooking. Warm pumpkin soup is particularly delicious. We show you three different ways to prepare it.

BBQ enjoyment! Fruit and vegetables on the grill

So you thought that only a juicy, sizzling steak was the perfect ingredient for a barbecue evening? Wrong! True gourmets are now also cooking courgettes, peppers, potatoes and bananas on the hot coals. When the seductive aromas waft through the air, even die-hard meat lovers will quickly be won over – want to bet?

The “My Energy” Meal: Main course

Our Dole Energy-Day in Hamburg was both tasty and creative! We’ve already shown you the tasty appetisers from Patrick Gebhardt’s “My Energy” meal. Cooking fans everywhere can look forward to today’s recipe for the main course.