During the cold months of the year, the breakfast even better if it warms you from the inside. Our cinnamon porridge with pineapple pieces hits just the right spot. Eaten freshly cooked and with warming spices, it makes for a cosy feeling in mind and body. Feel-good mode: on!
Do you have a sweet tooth? The good news is that gummy sweets can also be healthy! You don’t need to think twice when it comes to our homemade raspberry and banana fruit leather: the only ingredient is finely puréed fruit.
Bread is so yesterday – today we are toasting sweet potatoes! Cut into slices and topped with fresh fruit, this delicious and healthy tuber, which is brimful of valuable beta-carotene, vitamin E and potassium, can quickly be made into multi-coloured sweet potato toast.
Get your day off to an energetic and vitamin-filled start with our easy-to-make breakfast smoothie bowl. Morning lethargy will be a thing of the past. It takes no time at all to prepare this power breakfast and the fruit will be melting in your mouth soon after you get up.
Your stomach is rumbling but before you treat yourself to something tasty, you really want to fit in a quick exercise session. Sound familiar? Energy bars are the perfect solution, as they provide the body with a rapid boost of energy and banish hunger pangs without making you feel sluggish.
Looking for something healthy to nibble on while you watch TV? Then we have just the right thing for you: a recipe for homemade, oven-baked apple and banana crisps. It’s easy to make crisps from slices of fresh fruit, like apples and bananas. Simply add some honey and cinnamon to make a tasty and healthy snack. We love to nibble on crisps!
Warning: Can be addictive! Our oatmeal biscuits with bananas and peanut butter not only taste divine but are also sure to put you in a good mood in no time at all. Our little feel-good cookies can be made in three quick steps and with just four ingredients. A perfect snack for the days when you could use a small portion of “good cheer”.
Summer time is ice cream time! You don’t even need an ice cream maker – you can conjure up a delicious ice lolly with some fruit, juice and ice lolly moulds. The perfect refreshment for hot days! The summer tastes even better with our fruit sorbet on a stick.
Feel like a sweet but healthy packed lunch? Whether it’s at school, in the office or as a light snack during the day, our Feel Good Sandwich always hits the spot and is always tasty! This deliciously light, feel good snack needs just a few ingredients and is made in two quick steps.
Looking for a quick way to cool down on hot days? Then this orange sorbet is the perfect treat! A sorbet is the name given to a semi-frozen dessert – and what is more refreshing on hot days than an ice-cold, fruity snack? Our orange sorbet is slightly different to the dairy ice cream version, especially when the temperatures soar. It consists mainly of oranges and therefore tastes particularly fruity and not too sweet. And the best thing is: you don’t need an ice cream maker to prepare it. So, let’s go!