Thank you for visiting our blog, where you will find exciting news and lots of valuable information from the world of fruit. Our new “My Energy” column will be an entertaining read, providing you with recommendations for managing your energy perfectly. The column will also include background knowledge on nutrition and interesting sports facts. You can also look forward to the latest research news and easy-to-implement tips on everything you need to know about enjoying fresh fruit. Curious?
Welcome to the Dole "My Energy" blog! You'll find regular servings of fascinating topics and information here, not to mention practical, everyday tips for a happy and healthy lifestyle. Treat yourself to inspiring ideas in our numerous recipes, learn why it's important to take enough exercise, and find out more about the various nutrients in fruit and vegetables – and all the ways they benefit our bodies. Here's wishing you lots of fun with facts and food!