You have probably experienced it: after eating, your stomach is unpleasantly bloated and you simply feel just “full”. We explain how you can avoid bloating and an unpleasant feeling of fullness and feel better in general.
Pastel-coloured, bite-sized pieces of ice cream fun! Our sweet frozen yoghurt bites à la banana berries not only look fabulous, they also taste of pure summer freshness. The best thing about them is that they are very easy to prepare and they taste deliciously fruity.
Boredom does not need to be a source of frustration – it can also inspire you to try things that you have wanted to do for a long time. So before you settle down on the couch to binge-watch your next series, have a read of our 5 top tips for alleviating boredom.
Citrus is seasonal, grown in warm to hot climates and is gathered between Dec and May. Harvest varies by variety, but the general consensus is that it tastes it’s sweetest during the seasonal picking window.
Mmmm that smells good! Our flammkuchen (sometimes known as “German pizza”) with turkey bacon and colourful grapes is the perfect combination of sweet and savoury. An abundance of grapes, feta, turkey bacon and onions ensure taste explosions galore.
The turmeric root is considered to be THE superfood of the moment. This spice is believed to be incredibly good for us. But how healthy is turmeric really? We take a closer look at this trendy spice.
Muesli bars make a tasty snack. How about simply making your own bars? Our delicious raspberry and almond muesli bars, made with raspberries, rolled oats, almonds, honey, amaranth and pumpkin seeds, have what it takes to become your favourite food!
Would you like to eat fewer animal products but you’re just not quite sure how to go about it? Even if you don’t want to commit to a fully vegan diet, you can still enjoy these 5 easy vegan alternatives as a substitute for meat, dairy and egg products.
A study gives the phrase “an apple a day” a whole new meaning. Researchers from Penn State found that organizations offering free fruit such as apples and bananas at lunchtime resulted in a significant reduction in depression and improved confidence at work!
Looking for something different for breakfast? Then our 5 healthy breakfast ideas are perfect for you. They will provide you with valuable nutrients to start your day and ensure plenty of delicious variety for your taste buds. Here are our 5 tastiest breakfasts for you to try!