Green pineapple smoothie


It doesn’t get more refreshing than this! Always a popular tropical fruit, the pineapple in our green smoothie is accompanied by cucumber, spinach, apple, lime and mint. Together, these healthy green ingredients come up trumps to make a delicious beverage bursting with vitamins – sip by sip. It also makes a tasty alternative to your usual smoothie.

You will need the following ingredients for your green pineapple smoothie:

  • 1 medium-sized cucumber
  • 1 apple
  • 150 g pineapple, cubed
  • 40 g spinach leaves
  • 10 g fresh mint leaves
  • 1 lime, peeled


Place all the ingredients in a smoothie maker and add some water or your favourite juice. Mix to form a creamy smoothie. Divide the mixture between two glasses and enjoy it straight away.

This sophisticated pineapple smoothie is simply the essence of cool!

Your Dole Team




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