Sandwich olé! Our blueberry and chocolate sandwich packs a punch. Pear, orange, blueberries and cottage cheese make for an unusual and delicious combination in this fruity snack. Add some good quality dark chocolate for that extra sweetness. Perfect when you need something tasty in a hurry. Let’s get that bread knife out!
Ingredients for 4 sandwiches:
- 4 slices of whole grain bread
- 70–100 g dark chocolate
- 1 pear
- 1 orange
- 2 sprigs of basil
- 2 sprigs of mint
- 250 g cottage cheese (low-fat)
- 1 handful blueberries
Preparation time: approx. 30 minutes
Roughly chop the chocolate. Put the pieces into a heatproof bowl, place the bowl over a saucepan of simmering water and allow the chocolate to melt slowly. Divide the pear into quarters, remove the core. Peel the orange, remove as much of the pith as possible, and cut into 8 slices. Pick a few basil and mint leaves.
To finish, spread the bread with cottage cheese, arrange the orange and pear pieces, blueberries and herbs on top and decorate with the warm chocolate.
Your Dole Team