Pineapple and grape sandwich

A sandwich without any meat or cheese? Does it taste good? It sure does! Try our deliciously fruity pineapple and grape sandwich and see for yourself!

Pineapple and pumpkin bowl

Time for a fruity taste of autumn! Our pineapple and pumpkin bowl combines the most wonderful flavours of rice, pumpkin, pineapple, grapes and spices. A treat for the eyes and the taste buds.

Stunning star berry

A recent study says: Just one cup of blueberries a day could lower cardiovascular disease risk by 15%.  Easy to eat and keeps your mind, body and heart in good condition – that makes this berry a star in our book. 

Banana flour – what’s behind this latest food trend?

Flour made from bananas? Yes, it is a thing – banana flour is made from unripe green bananas and is becoming increasingly popular. Interested in hearing more about this exciting alternative for a healthy cuisine? We investigate the new “banana flour” food trend!

Blueberry and Swiss chard salad with salmon

We love salmon, Swiss chard, berries and oranges. Today, we are simply putting them all together and proudly present our delicious blueberry and Swiss chard salad with salmon – a protein-rich vitamin bomb for anyone looking for a fresh and fruity substantial snack.

Berrylicious nice cream

Is there ever such a thing as too many berries? No – never! Our refreshing berrylicious nice cream includes the frozen dream team of strawberries and raspberries. Bananas add a sweet aroma. A rosy summer pleasure that is so berry nice!

Family meal time serves dual health purpose

One of the primary ways children learn is by seeing and imitating their parents’ behavior – especially when it comes to meal times. Research shows when families eat together, everyone eats better. Be a positive food role model for your kids with these tips.

Pineapple and grapefruit bowl

Sometimes more is actually more! This is definitely true when it comes to the sheer number of crunchy, juicy and simply delicious ingredients in our pineapple and grapefruit bowl – carrots, pineapple, grapefruit and rocket, to name just a few. Let’s get to work!